A good cleansing wash. Best kept away from the eye area! Leaves skin feeling thoroughly cleansed but not tight or dry.
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By Rebecca Martin
As the seasons change, many people ask: how often should you scrub your face to keep skin clear and glowing without overdoing it. Spring is a great time to reset your routine, but exfoliation works best when it is gentle, consistent, and matched to your skin type. In this guide, we’ll show you a practical frequency plan, how to use face scrub safely, and how to choose the right exfoliator from our range so you support your skin barrier while still getting that fresh, smooth finish.
After winter, skin can feel dull, rough, or uneven. A gentle exfoliation rhythm helps remove dead surface cells, so moisturisers and serums absorb more effectively and skin looks brighter. The key point is not to scrub harder — it is to exfoliate smarter.
In spring, many people naturally move to lighter layers and more daytime protection, so this is the perfect moment to review your exfoliation frequency and method. The aim is clear, comfortable skin that feels balanced, not tight or over-processed.
There is no single rule that works for everyone. If you’ve searched how often should you use a face scrub, this is the practical answer:
Start with 1 time per week. If your skin stays calm, you can move to 2 times weekly. Keep pressure light and avoid combining multiple exfoliating products on the same day.
If you are looking for a face scrub for sensitive skin, choose a formula with soothing botanical support and avoid aggressive friction.
Recommended option: Gentle Exfoliator.
Use a scrub 1–2 times per week. Combination skin often benefits from focusing slightly more on the T-zone and using a lighter touch on cheeks.
Recommended option: Enrich Exfoliator.
An exfoliator for oily skin can usually be used 2 times weekly. The goal is to help lift excess build-up and refine pore appearance without stripping natural balance.
Recommended option: Neutralize Exfoliator.
Most mature skin does well at 1–2 times per week. Consistent gentle exfoliation can support smoother texture and brighter tone, especially when paired with hydrating, antioxidant-led routines.
Recommended option: Rejuvenate Exfoliator.
Infographic summary: For most people, exfoliating 1–2 times per week is the sweet spot. Start at once weekly for sensitive or dry skin, use 1–2 times weekly for normal/combination and mature skin, and up to 2 times weekly for oily or congestion-prone skin if skin stays comfortable.
If your skin feels tight, reactive, or over-processed, reduce frequency and return to a gentler rhythm.
If you’re asking how to use face scrub properly, these steps are the ones that matter most:
One of the biggest mistakes is thinking stronger pressure gives faster results. In reality, gentle consistency delivers better skin comfort and appearance over time.
Our face exfoliators use prunus amygdalus (almond) shell powder as the exfoliating particle. It gives a gentle polishing action to help lift dull surface build-up while aligning with lower-waste skincare values.
Each formula is then tailored by skin type with botanical support, so you can choose a texture and aroma profile that suits your routine without relying on harsh scrubbing.
Explore all options in one place: Face Exfoliant Collection.
The most effective routine is flexible. Rather than sticking to the same schedule all year, adjust frequency based on how your skin feels each week. This helps you keep results consistent while protecting your skin barrier.
Start with once weekly, then increase only if your skin stays calm. Most people do well at 1–2 times per week with a gentle exfoliator for face use. If skin feels reactive, pause for a few days, focus on hydration, then restart at a lower frequency.
Exfoliation works even better when followed by a toner suited to your skin mood. This helps refresh skin after rinsing and prepares it for moisturising layers.
Your skin’s needs can shift with weather, stress, and routine changes. Adjust frequency up or down based on comfort, not trends.
For evidence-based background on exfoliation, skin barrier care, and sun protection:
Yes. Choose a gentle exfoliator for face use and start once weekly. Keep pressure light and follow with hydrating care.
Either can work, but many people prefer evening so skin can settle overnight with moisturising support.
Reduce frequency, use less pressure, and switch to a gentler formula for your skin type.
Most people notice smoother-feeling skin quickly, with brighter-looking tone building over a few weeks of consistent, gentle use.
If you remember one thing this season, make it this: how often should you scrub your face depends on your skin type, but gentler and steadier almost always wins. Choose the right exfoliator, keep your method soft, and pair with supportive hydration and toner for your healthiest spring glow.