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Apricot Kernel Oil Benefits: What It Really Does for Skin

Apricot Kernel Oil Benefits: What It Really Does for Skin

Apricot Kernel Oil Benefits: What It Really Does for Skin

By Rebecca Martin

Apricot kernel oil is a light, fast-absorbing oil pressed from the inner seed (kernel) of the apricot fruit. It’s naturally rich in skin-conditioning fatty acids and antioxidant vitamin E, making it a gentle choice for daily moisture, softness and comfort — without heaviness or fragrance. Below, we explain what it does for skin (and hair), how to use it, and why its fatty-acid profile matters.

What Is Apricot Kernel Oil?

Apricot kernel oil (INCI: Prunus Armeniaca (Apricot) Kernel Oil) is the same ingredient that many people call apricot seed oil — it’s simply two names for the oil pressed from the fruit’s stone. Our own oil is 100% pure and cold pressed to preserve its delicate nutrients and silky texture. Explore it here: Organic Apricot Seed Oil.

Key Nutrients & Why They Matter

  • Oleic acid (Omega-9): softens and conditions to leave skin feeling supple.
  • Linoleic acid (Omega-6): helps support the skin’s barrier and moisture balance.
  • Naturally occurring vitamin E (tocopherols): provides antioxidant support against everyday environmental stressors.

Dermatology reviews describe how plant oils rich in oleic/linoleic acids act as emollients and can support barrier comfort and hydration (NCBI review: topical plant oils). Reviews of apricot kernel oil specifically document its fatty-acid profile and unsaponifiables, including tocopherols (NCBI review: apricot kernel oil composition).

organic apricot kernel oil - in a bathroom setting with benefits for softer, nourished skin

 

Apricot Kernel Oil Benefits for Skin

1) Lightweight, Fast-Absorbing Hydration

Thanks to its balanced fatty-acid profile, apricot oil sinks in quickly to leave a soft “silky” finish rather than a heavy film. This makes it ideal under makeup during the day, or as a calming final step at night. Emollient plant oils like this help reduce transepidermal water loss and improve surface smoothness (NCBI review: topical plant oils).

2) Comfort for Dry, Sensitive or Mature Skin

With no added fragrance and a gentle slip, apricot kernel oil helps “cushion” dryness and rough patches while feeling comfortable on reactive skin. Literature on cosmetic plant oils highlights their role in softening and supporting the skin barrier without the need for strong actives (NCBI review: vegetable oils & skin).

3) Antioxidant Support (Vitamin E)

Apricot kernel oil naturally contains tocopherols (vitamin E). In dermatology, vitamin E is discussed for its antioxidant properties that help protect lipids in the skin’s surface from everyday oxidative stress (NCBI review: vitamin E in dermatology). We keep benefit claims simple: this supports skin comfort and appearance rather than promising medical effects.

4) Softens Rough Areas Without Greasiness

On elbows, knees and hands, a few drops smooth the look of dry skin while absorbing cleanly. Emollient triglycerides help condition the stratum corneum for a softer feel (NCBI review: vegetable oils & skin).

5) Supports Barrier Strength & Gentle Renewal

Because it contains both oleic and linoleic acids, apricot kernel oil helps reinforce the skin’s natural barrier. This barrier function reduces water loss and defends against everyday environmental stress. The oil also contains naturally occurring vitamin A precursors, which support gentle renewal and a smoother-looking surface (NCBI review: retinoids & skin).

Infographic showing apricot kernel oil key facts: fast absorbing, oleic and linoleic acids, vitamin E, suitable for sensitive skin, vegan and refillable

 

Key Facts: Apricot Kernel Oil

  • Fast absorbing & non-greasy – lightweight care for face, body and hair.
  • Rich in oleic & linoleic acids – supports barrier strength and moisture balance.
  • Natural vitamin E – provides antioxidant support against everyday stressors.
  • Suitable for sensitive, dry & mature skin – fragrance-free and gentle.
  • Vegan & refillable – plastic-free aluminium bottles with refill options.

How to Use Apricot Kernel Oil

Woman pressing fingertips with apricot kernel oil onto her cheek – lightweight, fragrance-free moisturising oil for sensitive and dry skin

Face

After cleansing and toner, apply 2–3 drops of Organic Apricot Seed Oil to slightly damp skin. Press in gently. It layers well under moisturiser in the morning, or can be your final step at night for extra comfort.

For extra hydration, try mixing 1–2 drops into your moisturiser or serum as a booster. This helps lock in water-based products while adding softness.

Body

Massage into damp skin after a bath or shower to lock in hydration. Focus on shins, elbows and any tight areas. This is one of the most practical apricot seed oil uses for all-over softness.

Hair & Scalp

Smooth 1–2 drops through mid-lengths and ends to add shine and tame frizz. As a pre-wash treatment, massage lightly into dry lengths for 20 minutes, then cleanse as usual. Apricot oil is gentle enough to use several times a week.

Hand smoothing apricot kernel oil into hair ends – adds shine, softness and frizz control without heaviness

Apricot Kernel Oil Compared to Other Lightweight Oils

Many people look at apricot kernel seed oil benefits alongside other natural facial oils. Compared with Rosehip Oil, apricot oil is lighter and sinks in more quickly, making it easier for daily layering. Compared with Jojoba Oil, it feels silkier and less waxy on the skin. This makes cold pressed apricot oil a versatile choice if you want a non-greasy finish but still need barrier comfort.

Who Is It Best For?

  • Sensitive skin: fragrance-free, gentle slip.
  • Dry or mature skin: fast comfort and softening.
  • Combination skin: lightweight feel supports balance.
  • Fine hair: adds shine without heaviness.

Why Choose Conscious Skincare Apricot Oil?

  • 100% pure, cold pressed apricot kernel (seed) oil.
  • Fragrance-free; suitable for sensitive skin routines.
  • Plastic-free aluminium bottle with refill options to reduce waste.

Learn more or add to basket here: Organic Apricot Seed Oil.

FAQs

Is apricot kernel oil the same as apricot seed oil?

Yes — they’re two names for the same ingredient: oil pressed from the fruit’s kernel (stone). You’ll see both terms used in skincare; the oil itself is identical (NCBI review: apricot kernel oil composition).

Will it clog pores?

Apricot kernel oil is generally considered a light, emollient oil and is often described as low on the comedogenic scale. As with any product, patch test first and adjust the amount (2–3 drops is usually enough for the whole face).

Can it replace my moisturiser?

Think of it as an emollient “seal” after your water-based hydrators. You can use it alone on very simple routines, or layer over serum/cream when you need extra comfort.

Is apricot kernel oil good for sensitive skin?

Yes. It’s naturally fragrance-free, light, and supported by research into plant oils for dry and reactive skin. Always patch test before use.

Can apricot seed oil be used on hair every day?

Because it is non-greasy and lightweight, apricot oil can be smoothed into hair ends daily to reduce dryness and frizz. A single drop is usually enough for fine hair.

What are the main apricot kernel seed oil benefits?

Hydration, softening, antioxidant support (vitamin E), and a silky finish without clogging pores. These qualities make it suitable for face, body and hair care.

Can I use apricot oil with other facial oils?

Yes. Apricot oil blends well with other lightweight oils such as Jojoba Oil or Rosehip Oil. Mixing can customise texture and benefits depending on your skin type.

Is apricot oil safe during pregnancy?

Topically, apricot kernel oil is generally considered safe for everyday use. As with all skincare, patch test first, and check with your healthcare professional if you have concerns.

Key Takeaway

Apricot kernel oil benefits centre on lightweight hydration, barrier comfort, antioxidant support and a soft, non-greasy finish — ideal for sensitive, dry or mature skin and for adding shine to hair ends. If you’re looking for a simple, fragrance-free way to boost softness and comfort, try our Organic Apricot Seed Oil.

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