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by Rebecca Martin, founder of Conscious Skincare
Looking for a gentle but effective anti-aging solution?
Bakuchiol could be your answer. Often referred to as the natural alternative to retinol, this plant-powered oil is winning fans among skincare lovers — especially those with sensitive or reactive skin.
In this post, we’ll explore how bakuchiol compares to retinol, its science-backed benefits, and why this trending oil is becoming a staple in clean beauty routines,
Bakuchiol (pronounced buh-koo-chee-ol) is a compound derived from the seeds of the Psoralea corylifolia plant, also known as babchi. Used for centuries in Ayurvedic and Chinese medicine, it’s now recognised for its ability to mimic retinol — without the irritation.
In a landmark clinical study, bakuchiol showed results on par with retinol in reducing fine lines and pigmentation — but with significantly fewer side effects. [PubMed – British Journal of Dermatology, 2018]
Bakuchiol is ideal if you:
Apply 2–3 drops to clean skin once or twice a day. It can be used alone or blended into your serum or moisturiser. Unlike retinol, bakuchiol is safe for morning use and doesn’t require SPF — though we still recommend daily sun protection for healthy skin.
Yes. The 2018 double-blind clinical trial found bakuchiol to be as effective as retinol for treating signs of photoaging — with significantly better tolerance.
At Conscious Skincare, we’ve crafted a pure, additive-free cold pressed bakuchiol oil that fits beautifully into any clean skincare routine. It’s suitable for all skin types — especially sensitive or maturing skin — and is:
Yes, clinical studies show bakuchiol can deliver comparable results to retinol for reducing fine lines and pigmentation — without the irritation. [Study – PubMed]
Absolutely. Bakuchiol is ideal for sensitive skin as it’s gentle, non-irritating, and anti-inflammatory. It helps support the skin barrier without causing redness or peeling.
Yes. Unlike retinol, bakuchiol is considered safer for use during pregnancy and breastfeeding. It offers a natural alternative without vitamin A derivatives. However, we always recommend seeking advice from your doctor before use.
No. Bakuchiol is non-photosensitising, meaning it doesn't increase sun sensitivity like retinol. However, daily SPF is still recommended for overall skin protection.
In most cases, it’s best to choose one or the other. Both target similar skin concerns, and combining them could increase sensitivity. Most people find bakuchiol very effective on its own.
Explore our Cold-Pressed Bakuchiol Oil here
If you want retinol-like results without dryness, redness or risk — bakuchiol is your plant-based upgrade. With solid clinical backing and natural origin, it offers a kind, conscious way to nourish your skin. Our cold-pressed Bakuchiol Oil is of the highest quality & is 100% pure, with no additives or fragrance.
Shop now or explore our Cold-Pressed Oil Collection.